Braised Black Kale with White Beans and Smoked Ham
High-quality ham contributes a smoky, meaty flavor that mimics long cooking in this quick braise of peppery black kale, or cavalo nero. Creamy, earthy beans and woodsy fresh rosemary combine to create a satisfying dish that can even be served as a main course.
Ingredients:
- 1 can (15 oz.) cannellini beans
- 2 tsp. extra-virgin olive oil
- 2 garlic cloves, thinly sliced
- 4 oz. smoked ham such as Black Forest, diced
- Leaves from 2 bunches black kale, about 1 lb. total, torn into 2-inch pieces
- 1/2 cup low-sodium chicken broth
- Pinch of sea salt, plus more, to taste
- Pinch of freshly ground pepper, plus more, to taste
- 1/2 tsp. minced fresh rosemary
Directions:
Drain the beans, rinse them and drain again.
In a fry pan over medium-low heat, warm the oil. When the oil is hot, add the garlic and sauté until lightly browned, about 1 minute. Add the ham and sauté for 1 minute more. Add the kale, cover the pan and cook, turning occasionally, until the kale leaves just begin to wilt, 2 to 3 minutes. Add the broth, salt and pepper, and cook until the leaves are just tender and the liquid has almost evaporated, 4 to 5 minutes.
Add the beans and rosemary to the pan and raise the heat to medium-high. Cook, tossing gently, until the beans are heated through, 2 to 3 minutes.
Taste and adjust the seasonings and serve immediately. Serves 4.
Adapted from Williams-Sonoma New Flavors for Vegetables, by Jodi Liano (Oxmoor House, 2008).