Crispy Cauliflower Steaks with Lemon and Parmesan

Crispy Cauliflower Steaks with Lemon and Parmesan is rated 5.0 out of 5 by 2.
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Prep Time: 20 minutes
Cook Time: 25 minutes
Servings: 4

No longer a neglected vegetable, cauliflower is now sharing the spotlight with kale and other popular brassicas. Here, the cauliflower is cut into thick “steaks,” tossed with a flavorful coating and lightly fried, then roasted in the oven until deliciously crisp. This dish can hold its own alongside the main course—or stand by itself as a vegetarian entrée.

Ingredients:

  • Kosher salt and freshly ground pepper
  • 1 large head cauliflower, about 2 lb. (1 kg), cut crosswise into 4 slices
  • 2 eggs
  • 1 Tbs. Dijon mustard
  • 1 1/4 cups (1 3/4 oz./50 g) panko
  • 3/4 cup (3 oz./90 g) grated Parmesan cheese, plus more for serving
  • 2 tsp. onion powder
  • 2 tsp. garlic powder
  • 1/2 tsp. smoked paprika
  • 1/2 tsp. grated lemon zest
  • Olive oil for frying
  • 1 lemon, thinly sliced
  • Mixed fresh herb leaves, such as flat-leaf parsley, basil and thyme, for serving

Directions:

Preheat an oven to 375°F (190°C).

Bring a large pot of salted water to a boil over high heat. Add the cauliflower slices and cook until tender but not mushy, 5 to 7 minutes. Transfer to a paper towel–lined plate and dry well.

In a shallow bowl, whisk together the eggs and mustard. In another shallow bowl, whisk together the panko, Parmesan, onion powder, garlic powder, paprika, 1 tsp. salt, 1 tsp. pepper and the lemon zest.

Place a wire rack on a baking sheet. In a large fry pan over medium-high heat, pour in olive oil to a depth of 1/2 inch (12 mm) and heat until just beginning to smoke. Working in batches, dip the cauliflower slices in the egg mixture, allowing any excess to drip off. Then coat with the panko mixture, pressing so that it adheres. Fry the cauliflower, turning once, until golden brown and crisp, about 3 minutes per side. Transfer the cauliflower to the rack-lined baking sheet and scatter the lemon slices around the cauliflower. Roast in the oven until the cauliflower is heated through and very crisp, about 5 minutes.

Transfer the cauliflower steaks and lemon slices to a serving platter. Sprinkle with more Parmesan, garnish with herb leaves and serve. Serves 4.

Williams Sonoma Test Kitchen

Rated 5 out of 5 by from Made to Impress I happen to have all the ingredients on hand, except dijon mustard. I even have a fresh block of Parmesan cheese I was getting ready to grate. I usually wouldn't bother making such a fuss with veggies, especially cauliflower. A simple roasting with olive oil. salt and pepper is usually good enough for me, but I just gotta know what this tastes like. It's a keeper! I agree with the other reviewer. I can't stop eating them. I wish the cauliflower I had was bigger, because even cutting all the ingredients in half, I was still left with a lot of the dry breading mixture. Definitely not for your quick meals, but it will surely impress your guests on those special occasions. (Pro tip: I learned that if you're preparing cauliflowers for "steaks", don't be too aggressive in cutting the core. It's okay to leave a stem. Mine started falling apart during the boil.)
Date published: 2022-01-22
Rated 5 out of 5 by from Don’t sample, You will eat it all before dinner Usually I don’t bother with cauliflower because why bother serving something tasteless. But this is a fabulous dish. I cut mine a little too thin, I used truffle olive oil that was too hot, I burned the edges, I dipped it in horseradish, and with all my mistakes it is still addictive. I thought I would make it at lunch to see if I wanted to serve it at dinner..... well I have to make another batch because I already ate 3 slices. I will serve this as an appetizer,even, and I never eat or serve anything fried. Not greasy at all, but it did fry better for me with avocado oil.
Date published: 2021-01-18
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